I have already sent you information with regard to a second MBC event to be held at the Dechen Centre on Sunday 12th July. If you have responded and you receive this please ignore it. If not please let me know if you are interested asap.
I will contact those who wish to attend with the address nearer the day.
We need notification in order to prepare lunch for which we will request a Donation to cover costs.
Below is a short outline of the day:
12.30 Arrive & lunch
1.45 short meditation led by a venerable, following this an introduction to lojong
2.45 Break & discussion session.
3.15 Led meditation on lojong
4.00 Discussion & feedback
4.30/5.00 Dedication and Finish
Lojong or mind training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person’s background. Lojong nourishes and cultivates the Buddha Nature, the pure seed of awakening that is at the very heart of all beings. It has the power to transform even self clinging into selflessness.
The day will be a mixture of practice and discussion.
We will find time to decide if we wish to continue with the process begun with the ‘Mindfulness in the West’ event held at Triratna in April.
Jaya – Co-coordinator MBC